Mindful self-compassion, a concept embodied by the principles of self-kindness, common humanity, and mindfulness, can improve emotional responses and mental health outcomes for individuals as well as create a nurturing…
Grupo de Apoyo para la Comunidad Latina: En este grupo nos apoyamos mutuamente como inmigrantes. Celebramos nuestras raíces e integramos nuevos aprendizajes para que todos podamos prosperar. El grupo es facilitado…
Grupo de Apoyo para la Comunidad Latina: En este grupo nos apoyamos mutuamente como inmigrantes. Celebramos nuestras raíces e integramos nuevos aprendizajes para que todos podamos prosperar. El grupo es facilitado…
Mindfulness Group: Mindful self-compassion, a concept embodied by the principles of self-kindness, common humanity, and mindfulness, can improve emotional responses and mental health outcomes for individuals as well as create…
In-Person Domestic Violence Survivor Support Group: This group is open to anyone who has experienced any form of domestic violence (DV) or who is questioning the health and safety of…
Grupo de Apoyo para la Comunidad Latina: En este grupo nos apoyamos mutuamente como inmigrantes. Celebramos nuestras raíces e integramos nuevos aprendizajes para que todos podamos prosperar. El grupo es facilitado…
Mindfulness Group: Mindful self-compassion, a concept embodied by the principles of self-kindness, common humanity, and mindfulness, can improve emotional responses and mental health outcomes for individuals as well as create…
Family Resiliency Empowerment Engagement (FREE) Program: In these two groups, children and youth (5-8) and (9-12) can participate in age-appropriate, creative social and emotional skill-building classes. They will be learning…
In-Person Domestic Violence Survivor Support Group: This group is open to anyone who has experienced any form of domestic violence (DV) or who is questioning the health and safety of…
Grupo de Apoyo para la Comunidad Latina: En este grupo nos apoyamos mutuamente como inmigrantes. Celebramos nuestras raíces e integramos nuevos aprendizajes para que todos podamos prosperar. El grupo es facilitado por una Consejera Latina. El objetivo es cultivar relaciones más saludables contigo misme y con los demás practicando la atención plena, las habilidades de comunicación…
Mindfulness Group: Mindful self-compassion, a concept embodied by the principles of self-kindness, common humanity, and mindfulness, can improve emotional responses and mental health outcomes for individuals as well as create a nurturing and supportive environment for those who have experienced trauma. Through exploring modalities such as radical acceptance, resiliency, and loving-kindness, individuals can cultivate an inner…
Family Resiliency Empowerment Engagement (FREE) Program: In these two groups, children and youth (5-8) and (9-12) can participate in age-appropriate, creative social and emotional skill-building classes. They will be learning…
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